Becoming Stronger
Lead your kids in some exercises: running in place, jumping jacks, touching toes, stretching, sit-ups, knee raises, and kicking.
How do you get stronger? (Eating good food, exercising, etc.)
As a baby, you were weak and helpless. You couldn’t even roll over by yourself. But as you ate, you began to grow stronger. First, you crawled, then you walked (falling down a lot at first) and soon you could run and jump. Exercising your muscles made you stronger and able to do things you couldn’t do before.
What would happen if you laid on the couch all day, every day? (You would get weaker, your muscles would go down, etc)
How can you get stronger in the Lord? (Depend on Him for strength, read the Bible, pray, believe God, serve Him, give, tell others, obey, etc.)
The more you do each of these, the stronger you will become. God will help you to be stronger inside to make right choices and do what pleases Him. It takes more than doing them once a year or even once a month. Just as you need to physically exercise daily, you need to do these things often to build strong spiritual muscles.
Review the Bible verse, Ephesians 6:10b. Say it at least once a day, maybe at the same meal each day.